Nutrition and Health for Seniors

Nutrition plays a very important role in the lives of both young and old. However for seniors, it’s important to be aware of new studies on how nutrition can affect our overall health. This is especially true with brain health. Recent studies show that superfoods and certain spices, can have a positive affect on our […]

When is it Time for Assisted Living Care?

People naturally want to live independently and when faced with disabilities, it can be frustrating trying to find that delicate balance between¬†self-sufficiency and recognizing when the time has come to accept help from others. ¬†How do you identify the signs? Answer these questions with a simple “yes” or “no” to determine if assisted living care […]